Registered Dietitian and Founder of Nutrition Stripped Presents ...
You're in the right place! Learn the skill that can last a lifetime and improve your wellbeing — healthy cooking and meal planning can go a long way to boost your health. In this free 4-part video training series, you’ll get a step-by-step plan, workbooks, and support along the way.
📚Class 1 — How Meal Planning Can Boost Your Health
“I’ve been amazed at how much easier my world has been once I really started trying to simplify what I was eating instead of trying to concoct super fancy, insanely involved recipes every night. The meal plans allow day-to-day flexibility which is incredibly helpful for a wife and mother with a busy schedule!” — Britney
“Learning how to meal prep has truly been a game changer, especially while I’m in school. I’ve noticed that when I don’t take the time to meal plan for a certain week, I end up eating less and having less energy. I would’ve never learned how to meal prep effectively without Nutrition Stripped, so thanks, McKel!” — Jacy
“I can hardly believe how amazing I feel after such a short time of fueling my body right. I have significantly more energy and feel an overall lightness in my body. I usually feel very sluggish and sick after eating and I’ve felt nothing but fantastic these past few days. Thank you, McKel, for sharing this great knowledge, I’m so excited to continue learning!” — Emily