Your Journey Starts Now!
As a new client, you'll begin with three sessions, designed to deep dive into your goals, health history, and lifestyle.
You'll receive personalized nutrition plans along with several other resources and skills so you feel confident moving forward.
After these three sessions, we can continue to support you with follow-up coaching, providing you with accountability and additional guidance as you develop new habits and navigate life's challenges. We're with you every step of the way until you feel fully confident on your own.
— Two, 60-Minute Consultation
— One, 45-Minute Follow Up Sessions
— Five, 20-minute Follow Up Sessions
—Resources, guides, recommendations
Meet Your Coach
Erica Carneglia, MS, RDN, LDN Wellness Coach at Nutrition Stripped
Erica holds a Master of Science degree in Nutrition and Health Promotion from Simmons College and is a Registered and Licensed Dietitian Nutritionist.
Erica supports her clients by cultivating a healthier relationship with food and working alongside her clients to overcome the stress of knowing "what to eat". She also enjoys working with women of all ages to support women’s health.