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Wellness Coaching - Full Client Package

Your Journey Starts Now! 

As a new client, you'll begin with three sessions, designed to deep dive into your goals, health history, and lifestyle.

You'll receive personalized nutrition plans along with several other resources and skills so you feel confident moving forward. 

After these three sessions, we can continue to support you with follow-up coaching, providing you with accountability and additional guidance as you develop new habits and navigate life's challenges. We're with you every step of the way until you feel fully confident on your own. 

— Two, 60-Minute Consultation

— One, 45-Minute Follow Up Sessions 

— Five, 20-minute Follow Up Sessions 

—Resources, guides, recommendations

 

 

Meet Your Coach

Erica Carneglia, MS, RDN, LDN Wellness Coach at Nutrition Stripped

Erica holds a Master of Science degree in Nutrition and Health Promotion from Simmons College and is a Registered and Licensed Dietitian Nutritionist.

Erica supports her clients by cultivating a healthier relationship with food and working alongside her clients to overcome the stress of knowing "what to eat". She also enjoys working with women of all ages to support women’s health.

What People Are Saying:

“In just three short months I’ve formed new perspectives on health & wellbeing and was able to alter my lifestyle to one I believe everyone should live and experience; loving yourself, loving what you do, what you eat, how you move, and how you dream, believe & achieve! Talk about an all-over lifestyle leader this lady is fearless in the pursuit of helping you achieve your goals. She makes this possible through hard work and determination to connect with you personally on several of life’s different pillars. I was surprised to see how my sessions flew by and were wanting more.”

Britney M.