Take Your Food Freedom Journey Further With Personalized Coaching.
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It’s time to break free from constant food noise and find true peace with food—without another restrictive diet.
If you’re ready to take your health journey even further, personalized 1-1 coaching offers the tailored support you need for deeper transformation.
Apply now for a free call to explore how 1-1 coaching with McKel can help you regain control and rebuild your relationship with food for good.
McKel Hill Kooienga, MS, RDN, LDN, Founder of Nutrition Stripped and The Mindful Nutrition Method
Health Harmony Awaits
APPLICATION FOR 1-1 COACHING
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Your Next Steps:
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1. Complete the coaching application form.
2. We will review your application within 48 hours. If you're a great fit, you will schedule a Free Clarity Call with McKel.
3. Additional details will be emailed before your call.
There are limited spots available each season, serious applicants only.
Hi, McKel here!
As a mindfulness-based Dietitian, I've worked with thousands of women for over a decade who went from feeling out of control with food to feeling fully confident and empowered by their food choices.
That's why I created the Mindful Nutrition Method™ — my signature program where clients find balance with food, for life.
It is possible for you to overcome these same struggles and create balanced eating habits! You deserve to be free from food and diet obsession, maintain a balanced weight, cultivate a positive relationship with food and your body, and enjoy food fully without guilt.
I'd be honored to help you get there.
— McKel Hill Kooienga, MS RDN LDN Founder of Nutrition Stripped and the Mindful Nutrition Method™
 Professional Background
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11+ years experience
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Bachelor of Science in Human Ecology and Dietetics, The Ohio State University
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Master of Science Clinical Nutrition and Dietetics, The Ohio State University | Masters Thesis: Dietitian Practitioners’ Knowledge, Behaviors, and Practices Regarding Dietary Supplements
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RDN Registered Dietitian Nutritionist and LDN Licensed Dietitian Nutritionist
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MBSR, Mindfulness-Based Stress Reduction, trained
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MSC, Mindful Self-Compassion, Trained
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Creator of MNM, The Mindful Nutrition Method
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Wellcoaches Behavioral Coaching, Trained
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The Power Of Awareness by Jack Kornfield and Tara Brach, training
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The Science and Art of Herbalism by Rosemary Gladstar, training
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Well + Good Council
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Member of the Academy of Nutrition and Dietetics
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15+ years, long-time student of mindfulness meditation
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Author of The Nutrition Stripped Cookbook [ William Morrow]